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Nepal Trekking

Nar Phu Valley Trek

Despite being one of the most visited trekking areas of Nepal the Annapurna Region still has many exciting and adventurous new routes to offer. In 2003 the Nepalese government opened the monsoon free Tibetan border area of Nar and Phu to the outside world. So far only very few visitors have traveled to this remote area in the north of the Manang district. High Mountain passes, beautiful lakes and thundering waterfalls surrounded by picturesque villages with a Buddhist population and numerous ancient monasteries are the main characteristics of this beautiful region. We invite our friends and customers to join us for this new and unique trek behind the Annapurna , which provides you with an opportunity to discover its hidden secrets.

Nar Phu Valley Trek


The following highlights will make this trek an unforgettable experience for all participants:
1. Extensive visits of the Tibetan style villages of Phu at an altitude of 4200 m and Nar at 4300 m
2. A typical diner with the lamas at the ancient and historical Tashi Lakhang Monestary, the 109 th monastery builds over 400 years ago by the legendary Lama Tashi Lakhang.
3. The crossing of the high altitude passes of Kang La 5306 m and Mesokanto La 5360 m.
4. A relaxing day in the district capital of Manang, enjoying the exceptional mountain panorama of the district capital
5. An unforgettable camping night on the shore of one of the highest lakes of the world 'Tilicho Tal" at 4917 m.
6. Due to the lack of tourist facilities for the larger part of the journey we organize this trek as a full trekking expedition with all the adequate infrastructure (double tents, kitchen and dining tents and all the necessary staff).

Nar Phu Valley Trekking Tour Itinerary

Day 01: Kathmandu (Arrival)
Arrival and transfer to hotel.

Day 02: Kathmandu
Sightseeing in Kathmandu

Day 03: Kathmandu - Ngadi
Trekking from Kathmandu to Ngadi.

Day 04: Ngadi - Jagat
Trekking from Ngadi to Jagat.

Day 05: Jagat - Dharapani
Trekking from Jagat to Dharapani.

Day 06: Dharapani - Koto
Trekking from Dharapani to Koto

Day 07: Koto - Dharmashala
Drive from Koto to Dharamshala.

Day 08: Dharmashala - Kyang
Drive from Dharamshala to Kyang.

Day 09: Kyang - Phu
Drive from Kyang to Phu.

Day 10: Phu
Acclimatization, Camping in Phu

Day 11: Phu - Chako
Drive from Phu to Chako. Camping in Chako.

Day 12: Chako - Naar
Drive from Chako to Naar. Camping in Naar.

Day 13: Naar - Kang La Phedi
Drive from Naar to Kang La Phedi. Camping in Kang La Phedi.

Day 14: Kang Laq Phedi - Coldu Kang La - Ngawal
Drive from Kang Laq Phedi to Ngawal. Camping in Ngawal.

Day 15: Ngawal - Manang
Drive from Ngawal to Manang. Stay in  a lodge in Manang.

Day 16: Manang - Tilichobase camp - Kharka
Drive from Manang to Kharka.

Day 17: Kharka - Tilicho Lake
Drive from Kharka to Tilicho Lake.

Day 18: Tilicho Lake - Eastern Pass - Mesokanto - Kharka
Drive from Tilicho Lake to Kharka.

Day 19: Kharka - Jomsom
Drive from Kharka to Jomsom.

Day 20: Jomsom - Pokhara - Kathmandu
Drive from Jomsom to Pokhara. Flight from Pokhara to Kathmandu.

Day 21: Kathmandu
Free day in Kathmandu.

Day 22: Kathmandu (Departure)
Flight to home destination.

To enable us to send you the rates and details of the Nar Phu Valley Trekking Tour, we need to have the number of participants and the dates from you.


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