Ayurveda oil massage is often followed by a herbal steam bath with specially
selected medicinal herbs. This loosens the vessels and thereby helps the detoxification
of the entire body system. The Swedana therapy includes many different forms
of heat treatment. The heat to the body can be applied dry or damp, locally
or to the whole body.
Swedana is the Ayurveda therapy for revitalising the skin. Herbal mixtures
are prepared with
various herbs and medicated powder. Your entire body is massaged with these
specially for you made mixtures after they are warmed in medicated oils. This
promotes circulation and increases perspiration of the body thus resulting the
skin to eliminate the wastes and so the skin tone improves.